GET IN THE GLUCOSEZONE
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Since starting Fitscript, I have lost over 100lbs and no longer have to take diabetes medication!
In thee months with Fitscript, I lost over 45lbs and my A1C went down to 5.8!
I'm 60 + years and type 2...this is the only exercise video thats really inspired me to get serious about total body improvement. For this I'm grateful.
Thank you for this wonderful video..I have Type 2 diabetes and neuropathy in both legs..These chair exercises are perfect and you don't have your viewers over doing it..I feel so invigorated afterwards