EXERCISE BASED ON REAL TIME GLUCOSE
Fitscript programming offers exercise guidance based on real time glucose levels, diabetes condition, and fitness goals. This guidance is derived from analyzing thousands of workouts performed at the Fitscript Diabetes Training Center.
Diabetes metrics are included in every GLUCOSEZONE exercise; common goals such as weight loss, increasing sensitivity to insulin, achieving safe and effective A1c reduction are included in GLUCOSEZONE programming.
Just as importantly, the team has identified the exercise routines, methods and food combinations that don’t work and are inappropriate for people with diabetes who want to reach their fitness goals.
Ready to start having success anytime? Use your phone, tablet, or PC to access our digitals training anywhere. Our digital training GLUCOSEZONE platform provides you with proven, informatics driven exercise routines based on thousands of exercise sessions performed by real people living with diabetes in the Fitscript Diabetes Training Lab.
Every GLUCOSEZONE exercise video contains diabetes metrics information you need to manage your diabetes during and after exercise. Join thousands of other people in the GLUCOSEZONE.
Our personal training programs offer individualized guidance incorporating the proven techniques developed by Fitscript. Our Fitscript certified trainers are passionate fitness professionals who understand that exercise is fundamentally different for people living with diabetes, starting with the need to test blood sugar.
Whether you have Type 1 diabetes and need help managing your glucose levels during a specific exercise or fitness challenge, or if you have Type 2 diabetes and want to use exercise to reduce and reverse your diabetes, our personal training programs are designed to help you reach your individual fitness goal.